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Living with
Primary Immune Deficiency

Tips for Avoiding Infections

The goal is a normal life style…not living in a bubble to avoid sickness. Many infections can be prevented, just by using some of the common sense suggestions below.

  1. Do not put money in your mouth and wash your hands after handling money.
  2. Review all notices from school regarding infectious disease exposure, and contact your doctor to discuss any necessary next steps.
  3. If you have been exposed to chickenpox, be sure and contact your doctor immediately for medication to prevent a bad case from occurring.
  4. Learn good hand washing techniques (from the National Center for Infectious Disease).
    • First wet your hands and apply liquid or clean bar soap. Place the bar of soap on a rack and allow it to drain.
    • Next rub your hands vigorously together and scrub all hand surfaces.
    • Continue for 10 - 15 seconds or about the length of a little tune. It is the soap combined with the scrubbing action that helps dislodge and remove germs.
    • Rinse well and dry your hands.
  5. Change toothbrush after having cold symptoms or sterilize in the dishwasher or in boiling water.
  6. Watch out for fungus infections like athlete's foot:
    • Wash feet carefully
    • Do not share shoes or socks with friends
    • Change tennis shoes every three to four months or wash in hot water regularly.
    • Keep feet as dry as possible
    • Wear white socks preferably
  7. Camping: Avoid drinking well or stream water, because parasites and other bacteria may be at a higher concentration level.
  8. Avoid or decrease the risk of exposure to sick individuals.
  9. Wash down surfaces that are handled by sick individuals, i.e. phones, counter tops, toys.
  10. Allow children with PI to participate in small classrooms or small play groups to provide greater control over the number of exposures to sickness.
  11. Use of antibiotics should only be started with clinical or documented signs and symptoms of infection. Abuse or overuse of antibiotics leads to drug resistant bacteria.
  12. If you have minor cuts, burns or scrapes, wash with soap and water. Keep the area clean and dry. Apply an over the counter topical antibiotic ointment/cream and monitor for any signs of infection, fever, or drainage from the wound. And be sure to notify your physician of any concerns.
  13. Treat cold symptoms aggressively with medications at home (see Take Good Care of Yourself) and seek medical attention if symptoms do not resolve in three to five days. Make a plan with your physician about how long to wait to seek treatment.
  14. Do not share water bottles with friends during sports or school events.

1. IDF National Conference 2003

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